16 anos (2)
By pedromelocf, ID: 2asrkwsc |
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Week 6
By Newie30, ID: 5804qev6 |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.9% Fit 10.8% lower
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16.7% Healthy 12.1% higher
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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5.5 9.8% less sexy
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6.1 10.9% sexier
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BMI
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23.5 Average 8.7% lower
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25.7 High 9.6% higher
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Daily Calorie Needs (?)
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2231 kcal Average 4.1% lower
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2326 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6% lower
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1.67 Very High 6.4% higher
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FFMI (?)
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20 Average 6.5% lower
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21.4 Above Average 7% higher
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Lean Mass
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60.4 kg 133 lbs 2.9 kg 6 lbs lighter |
63.3 kg 140 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.7% higher
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47.1 cm 19 inches 4.5% lower
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Waist Span
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31.3 cm 12 inches 10.6% higher
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28.3 cm 11 inches 9.6% lower
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Fat Mass
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10.6 kg 23 lbs 2.1 kg 5 lbs lighter |
12.7 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18
13y younger
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31
13y older
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