Start
By Anonymous, ID: 4l427y70 |
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Week 6
By Newie30, ID: 5804qev6 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.6% Healthy 5.4% higher
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16.7% Healthy 5.1% lower
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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6.4 3.3% less sexy
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6.1 3.4% sexier
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BMI
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27.4 High 6.6% higher
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25.7 High 6.2% lower
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Daily Calorie Needs (?)
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2440 kcal High 4.9% higher
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2326 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 16.8% lower
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1.67 Very High 20.1% higher
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FFMI (?)
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22.6 High 5.6% higher
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21.4 Above Average 5.3% lower
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Lean Mass
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66.7 kg 147 lbs 3.4 kg 7 lbs heavier |
63.3 kg 140 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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45 cm 18 inches 4.5% lower
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47.1 cm 19 inches 4.7% higher
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Waist Span
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32.3 cm 13 inches 14.1% higher
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28.3 cm 11 inches 12.4% lower
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Fat Mass
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14.3 kg 32 lbs 1.6 kg 4 lbs heavier |
12.7 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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24
7y younger
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31
7y older
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