Week 6
By Newie30, ID: 5804qev6 |
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September 2015
By Adby, ID: k0114ff2 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.7% Healthy 13.6% higher
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14.7% Fit 12% lower
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Muscle Index
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5.6 Swole-ish 1.8% swoler
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5.5 Swole-ish 1.8% less swole
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Sexy Index
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6.1 17.6% less sexy
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7.4 Sexy 21.3% sexier
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BMI
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25.7 High 8% higher
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23.8 Average 7.4% lower
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Daily Calorie Needs (?)
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2326 kcal High 2.7% higher
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2264 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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63.3 kg 140 lbs 1.9 kg 4 lbs heavier |
61.4 kg 135 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 1.9% lower
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48 cm 19 inches 1.9% higher
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Waist Span
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28.3 cm 11 inches 7.2% lower
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30.5 cm 12 inches 7.8% higher
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Fat Mass
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12.7 kg 28 lbs 2.1 kg 5 lbs heavier |
10.6 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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31
13y older
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18
13y younger
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