Week 6
By Newie30, ID: 5804qev6 |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs 14 kg 31 lbs lighter |
90 kg 198 lbs 14 kg 31 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% lower
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18.4% Chubby 10.2% higher
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Muscle Index
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5.6 Swole-ish 1.8% swoler
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5.5 Swole-ish 1.8% less swole
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Sexy Index
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6.1 4.7% less sexy
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6.6 4.9% sexier
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BMI
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25.7 High 7.5% lower
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27.8 High 8.1% higher
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Daily Calorie Needs (?)
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2326 kcal High 15.9% lower
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2767 kcal High 19% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.5% higher
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1.63 High 2.4% lower
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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63.3 kg 140 lbs 10.1 kg 22 lbs lighter |
73.4 kg 162 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 9.4% lower
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52 cm 20 inches 10.4% higher
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Waist Span
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28.3 cm 11 inches 11% lower
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31.8 cm 13 inches 12.4% higher
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Fat Mass
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12.7 kg 28 lbs 3.9 kg 9 lbs lighter |
16.6 kg 37 lbs 3.9 kg 9 lbs heavier |
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Age
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31
11y younger
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42
11y older
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