Cut Week 1 - 2/3/17
By Anonymous, ID: 585fak3h |
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Rep 12
By appa609, ID: 838231av |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.8% Fit 20% higher
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11.5% Fit 16.7% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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7.4 Sexy 1.3% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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23.1 Average 9.6% higher
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21.1 Average 8.7% lower
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Daily Calorie Needs (?)
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2513 kcal High 6.1% higher
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2369 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.4% lower
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1.76 HOLY SHIT 3.5% higher
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FFMI (?)
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19.9 Average 6.4% higher
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18.7 Average 6% lower
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Lean Mass
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69 kg 152 lbs 4.4 kg 10 lbs heavier |
64.6 kg 142 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.2% lower
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54.3 cm 21 inches 2.3% higher
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Waist Span
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31.2 cm 12 inches 1% higher
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30.9 cm 12 inches 1% lower
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Fat Mass
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11 kg 24 lbs 2.6 kg 6 lbs heavier |
8.4 kg 19 lbs 2.6 kg 6 lbs lighter |
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Age
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21
2y older
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19
2y younger
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