SHOWDOWN
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dietinf. 1000 cal deficit. been going on for a month, only hit gym 3-4 times
By 289186, ID: 58b2urte |
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VS.
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57 days into the diet
By Anonymous, ID: n5zl9ihq |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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105 kg 231 lbs 6 kg 13 lbs heavier |
99 kg 218 lbs 6 kg 13 lbs lighter |
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Body Fat %
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20.9% Chubby 4% higher
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20.1% Chubby 3.8% lower
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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4.8 54.8% sexier
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3.1 35.4% less sexy
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BMI
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31.4 Very High 6.1% higher
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29.6 High 5.7% lower
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Daily Calorie Needs (?)
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2979 kcal Big Appetite 4.6% higher
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2848 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.2% higher
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1.46 Average 7.6% lower
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FFMI (?)
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24.8 Very High 5.1% higher
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23.6 High 4.8% lower
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Lean Mass
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83.1 kg 183 lbs 4 kg 9 lbs heavier |
79.1 kg 174 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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55 cm 22 inches 3% higher
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53.4 cm 21 inches 2.9% lower
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Waist Span
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34.9 cm 14 inches 4.6% lower
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36.6 cm 14 inches 4.9% higher
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Fat Mass
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21.9 kg 48 lbs 2 kg 4 lbs heavier |
19.9 kg 44 lbs 2 kg 4 lbs lighter |
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Age
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18
8y younger
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26
8y older
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