april
By Anonymous, ID: 593zc6vv |
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Cut Update 4/11/16
By Z_mac10, ID: e0u0mfl1 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.6% Fit 11.1% lower
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15.3% Healthy 12.5% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7 Sexy 16.3% sexier
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6.018 14% less sexy
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BMI
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23.4 Average 1.2% lower
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23.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2547 kcal High 0.7% higher
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2529 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.7% lower
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1.74 HOLY SHIT 1.8% higher
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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70 kg 154 lbs 0.5 kg 1 lbs heavier |
69.5 kg 153 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 1.8% higher
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50 cm 20 inches 1.8% lower
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Waist Span
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29.7 cm 12 inches 3.1% higher
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28.8 cm 11 inches 3% lower
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Fat Mass
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11 kg 24 lbs 1.5 kg 3 lbs lighter |
12.5 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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27
7y older
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20
7y younger
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