2020 Goal
By Anonymous, ID: 5971k4ng |
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Height
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172 cm 5'8" 29 cm 11 inches shorter |
201 cm 6'7" 29 cm 11 inches taller |
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Weight
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90 kg 198 lbs 45 kg 99 lbs lighter |
135 kg 298 lbs 45 kg 99 lbs heavier |
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Body Fat %
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34.1% Plumpy 8.3% lower
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37.2% Plumpy 9.1% higher
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Muscle Index
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1 100% swoler
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0.5 50% less swole
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Sexy Index
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3.5 6.1% sexier
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5.3 5.7% less sexy
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BMI
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30.4 Very High 9% lower
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33.4 Very High 9.9% higher
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Daily Calorie Needs (?)
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2194 kcal Average 27.7% lower
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3036 kcal Big Appetite 38.4% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 27.7% lower
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1.84 HOLY SHIT 38.3% higher
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Waist-to-Hips Width Ratio
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0.74
5.7% higher
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0.7
5.4% lower
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FFMI (?)
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20 Average 4.8% lower
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21 Above Average 5% higher
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Lean Mass
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59.3 kg 131 lbs 25.5 kg 56 lbs lighter |
84.8 kg 187 lbs 25.5 kg 56 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 26.4% lower
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58 cm 23 inches 35.8% higher
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Waist Span
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32 cm 13 inches 1.3% higher
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31.6 cm 12 inches 1.3% lower
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Fat Mass
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30.7 kg 68 lbs 19.5 kg 43 lbs lighter |
50.2 kg 111 lbs 19.5 kg 43 lbs heavier |
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Age
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30
12y older
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18
12y younger
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