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jake
By Anonymous, ID: 5cy51qb0
Picture 1
Age:21
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:18.3%
BMI:24
Muscle Index:3.7
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
VS.
Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
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jake Picture 1
Pre diet Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
84 kg
185 lbs
4 kg
9 lbs
lighter
88 kg
194 lbs
4 kg
9 lbs
heavier
Body Fat %
18.3%
Healthy
2.2%  higher
17.9%
Healthy
2.2%  lower
Muscle Index
3.7
26%  less swole
5
Swole-ish
35.1%  swoler
Sexy Index
5.3
8.6%   less sexy
5.6
9.4% sexier
BMI
24
Average
8.6%  lower
26.3
High
9.4%  higher
Daily Calorie Needs  (?)
2502 kcal
High
4.6%  lower
2622 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
8.2%  higher
1.46
Average
7.6%  lower
FFMI (?)
19.6
Average
9.3%  lower
21.6
Above Average
10.2%  higher
Lean Mass
68.6 kg
151 lbs
3.6 kg
8 lbs
lighter
72.2 kg
159 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
58.1 cm
23 inches
9.6%  higher
53 cm
21 inches
8.8%  lower
Waist Span
36.9 cm
15 inches
1.7%  higher
36.3 cm
14 inches
1.6%  lower
Fat Mass
15.4 kg
34 lbs
0.4 kg
1 lbs
lighter
15.8 kg
35 lbs
0.4 kg
1 lbs
heavier
Age
21
29y younger
50
29y older

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