training
By Anonymous, ID: 5elp9b29 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 9 cm 4 inches taller |
164 cm 5'5" 9 cm 4 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
25.8% Healthy 1.1% lower
|
26.1% Healthy 1.2% higher
|
||||||||||
Muscle Index
|
0.7 12.5% less swole
|
0.8 14.3% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy |
7.8 Sexy |
||||||||||
BMI
|
21.7 Average 1% lower
|
21.9 Average 1% higher
|
||||||||||
Daily Calorie Needs (?)
|
1828 kcal Low 9.1% higher
|
1675 kcal Very Low 8.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 11% lower
|
1.54 Average 12.4% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.68
1.5% higher
|
0.67
1.5% lower
|
||||||||||
FFMI (?)
|
16.1 Low 0.6% lower
|
16.2 Low 0.6% higher
|
||||||||||
Lean Mass
|
48.2 kg 106 lbs 4.6 kg 10 lbs heavier |
43.6 kg 96 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
36.1 cm 14 inches 6.7% lower
|
38.7 cm 15 inches 7.2% higher
|
||||||||||
Waist Span
|
26.4 cm 10 inches 5.2% higher
|
25.1 cm 10 inches 4.9% lower
|
||||||||||
Fat Mass
|
16.8 kg 37 lbs 1.4 kg 3 lbs heavier |
15.4 kg 34 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|