Cutting May 2016
By nibb, ID: 5i4f6134 |
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teste
By vitorrj1, ID: 8f34cf07 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.1% Healthy 18.8% higher
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14.4% Fit 15.8% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.2424 5.4% less sexy
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6.6 5.7% sexier
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BMI
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25.4 High 9.6% higher
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23.2 Average 8.8% lower
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Daily Calorie Needs (?)
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2563 kcal High 8.8% higher
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2356 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.8% lower
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1.68 Very High 5% higher
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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70.5 kg 155 lbs 6.3 kg 14 lbs heavier |
64.2 kg 142 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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46 cm 18 inches 11.4% lower
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51.9 cm 20 inches 12.8% higher
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Waist Span
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28.7 cm 11 inches 7.1% lower
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30.9 cm 12 inches 7.7% higher
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Fat Mass
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14.5 kg 32 lbs 3.7 kg 8 lbs heavier |
10.8 kg 24 lbs 3.7 kg 8 lbs lighter |
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Age
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30
6y older
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24
6y younger
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