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After diet
By Anonymous, ID: 5i8fegjp
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:10.1%
BMI:26.3
Muscle Index:8.9
Sexy Index:8.7
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Greg O'Gallagher
By Anonymous, ID: 92ey83v0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:10.5%
BMI:25.6
Muscle Index:8.4
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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After diet Picture 1
Greg O'Gallagher Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
87 kg
192 lbs
6 kg
13 lbs
heavier
81 kg
179 lbs
6 kg
13 lbs
lighter
Body Fat %
10.1%
RIPPED
3.8%  lower
10.5%
RIPPED
4%  higher
Muscle Index
8.9
Swole
6%  swoler
8.4
Swole
5.6%  less swole
Sexy Index
8.7
Sexy
2.3% sexier
8.4
Sexy
2.3%   less sexy
BMI
26.3
High
2.7%  higher
25.6
High
2.7%  lower
Daily Calorie Needs  (?)
2819 kcal
High
3.1%  higher
2735 kcal
High
3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
10.3%  lower
1.84
HOLY SHIT
11.5%  higher
FFMI (?)
23.6
High
3.1%  higher
22.9
High
3%  lower
Lean Mass
78.2 kg
172 lbs
5.7 kg
13 lbs
heavier
72.5 kg
160 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
55 cm
22 inches
3%  lower
56.7 cm
22 inches
3.1%  higher
Waist Span
33.3 cm
13 inches
7.8%  higher
30.9 cm
12 inches
7.2%  lower
Fat Mass
8.8 kg
19 lbs
0.3 kg
1 lbs
heavier
8.5 kg
19 lbs
0.3 kg
1 lbs
lighter
Age
30
5y older
25
5y younger

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