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After diet
By Anonymous, ID: 5i8fegjp
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:10.1%
BMI:26.3
Muscle Index:8.9
Sexy Index:8.7
Body Type:
Tall
RIPPED
Swole
Viking
VS.
J First Report
By Wastedt, ID: r6it7v8q
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.5%
BMI:24.9
Muscle Index:7.1
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
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After diet Picture 1
J First Report Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
87 kg
192 lbs
8 kg
18 lbs
heavier
79 kg
174 lbs
8 kg
18 lbs
lighter
Body Fat %
10.1%
RIPPED
19.2%  lower
12.5%
Fit
23.8%  higher
Muscle Index
8.9
Swole
25.4%  swoler
7.1
Swole
20.2%  less swole
Sexy Index
8.7
Sexy
17.3% sexier
7.8
Sexy
14.8%   less sexy
BMI
26.3
High
5.3%  higher
24.9
Average
5.1%  lower
Daily Calorie Needs  (?)
2819 kcal
High
11.9%  higher
2519 kcal
High
10.6%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
10.8%  lower
1.85
HOLY SHIT
12.1%  higher
FFMI (?)
23.6
High
8.3%  higher
21.8
Above Average
7.6%  lower
Lean Mass
78.2 kg
172 lbs
9.1 kg
20 lbs
heavier
69.1 kg
152 lbs
9.1 kg
20 lbs
lighter
Shoulders Span
55 cm
22 inches
6.3%  lower
58.7 cm
23 inches
6.7%  higher
Waist Span
33.3 cm
13 inches
5%  higher
31.7 cm
12 inches
4.8%  lower
Fat Mass
8.8 kg
19 lbs
1.1 kg
2 lbs
lighter
9.9 kg
22 lbs
1.1 kg
2 lbs
heavier
Age
30
5y older
25
5y younger

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