Morning
By cfurges, ID: 5j691g6e |
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Diet
By Murphy4087, ID: x6pl28yr |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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104 kg 229 lbs 2 kg 4 lbs lighter |
106 kg 234 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.9% Chubby 11.3% lower
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21.3% Chubby 12.7% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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4.6 17.9% sexier
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3.9 15.2% less sexy
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BMI
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28.5 High 1.9% lower
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29.1 High 1.9% higher
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Daily Calorie Needs (?)
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3021 kcal Big Appetite 1% higher
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2991 kcal Big Appetite 1% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 5.8% higher
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1.72 HOLY SHIT 5.5% lower
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FFMI (?)
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23.1 High 0.9% higher
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22.9 High 0.9% lower
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Lean Mass
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84.3 kg 186 lbs 0.9 kg 2 lbs heavier |
83.4 kg 184 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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59 cm 23 inches 0.7% higher
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58.6 cm 23 inches 0.7% lower
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Waist Span
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32.5 cm 13 inches 4.7% lower
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34.1 cm 13 inches 4.9% higher
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Fat Mass
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19.7 kg 43 lbs 2.9 kg 6 lbs lighter |
22.6 kg 50 lbs 2.9 kg 6 lbs heavier |
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Age
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38
15y older
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23
15y younger
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