Ben Today
By Anonymous, ID: 5kajn1ud |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.4% Healthy 4.7% lower
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17.2% Healthy 4.9% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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24.1 Average 3.4% lower
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24.9 Average 3.5% higher
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Daily Calorie Needs (?)
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2389 kcal High 8.4% higher
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2204 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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2.84 HOLY SHIT 8.4% lower
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3.10 HOLY SHIT 9.2% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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65.2 kg 144 lbs 5.6 kg 12 lbs heavier |
59.6 kg 131 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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87.7 cm 35 inches 0.8% lower
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88.4 cm 35 inches 0.8% higher
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Waist Span
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30.9 cm 12 inches 8.4% higher
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28.5 cm 11 inches 7.8% lower
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Fat Mass
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12.8 kg 28 lbs 0.4 kg 1 lbs heavier |
12.4 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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34
9y older
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25
9y younger
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