Redemption
By Zack, ID: 5l5cp7am |
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Height
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196 cm 6'5" 7 cm 3 inches taller |
189 cm 6'2" 7 cm 3 inches shorter |
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Weight
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122 kg 269 lbs 25 kg 55 lbs heavier |
97 kg 214 lbs 25 kg 55 lbs lighter |
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Body Fat %
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18.2% Healthy 7.1% higher
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17% Healthy 6.6% lower
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Muscle Index
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7.1 Swole 20.3% swoler
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5.9 Swole-ish 16.9% less swole
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Sexy Index
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8.1 Sexy 9.5% sexier
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7.6 Sexy 8.6% less sexy
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BMI
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31.8 Very High 17% higher
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27.2 High 14.5% lower
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Daily Calorie Needs (?)
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3532 kcal Gargantuan 22% higher
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2895 kcal High 18% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 18.8% higher
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1.49 Average 15.8% lower
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FFMI (?)
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26 Extremely High 15.6% higher
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22.5 High 13.5% lower
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Lean Mass
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99.8 kg 220 lbs 19.3 kg 43 lbs heavier |
80.5 kg 177 lbs 19.3 kg 43 lbs lighter |
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Shoulders Span
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65 cm 26 inches 4.3% higher
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62.3 cm 25 inches 4.2% lower
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Waist Span
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36.8 cm 14 inches 12% lower
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41.8 cm 16 inches 13.6% higher
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Fat Mass
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22.2 kg 49 lbs 5.7 kg 13 lbs heavier |
16.5 kg 36 lbs 5.7 kg 13 lbs lighter |
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Age
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24
8y younger
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32
8y older
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