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Cut or bulk
By Anonymous, ID: 5l75a6dm
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:12.4%
BMI:23.5
Muscle Index:6.1
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
VS.
H
By Jahid4Gzx, ID: 23212x87
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:13.4%
BMI:25.5
Muscle Index:7.1
Sexy Index:8.6
Body Type:
Regular
Fit
Swole-ish
Parsnip
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Cut or bulk Picture 1
H Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
12.4%
Fit
7.5%  lower
13.4%
Fit
8.1%  higher
Muscle Index
6.1
Swole-ish
14.1%  less swole
7.1
Swole
16.4%  swoler
Sexy Index
7.8
Sexy
9.3%   less sexy
8.6
Sexy
10.3% sexier
BMI
23.5
Average
8%  lower
25.5
High
8.7%  higher
Daily Calorie Needs  (?)
2434 kcal
High
2.4%  lower
2495 kcal
High
2.5%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
4.5%  higher
1.57
Average
4.3%  lower
FFMI (?)
20.5
Average
7.2%  lower
22.1
High
7.8%  higher
Lean Mass
66.6 kg
147 lbs
1.8 kg
4 lbs
lighter
68.4 kg
151 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
49.6 cm
20 inches
49.6 cm
20 inches
Waist Span
30.3 cm
12 inches
3.8%  lower
31.5 cm
12 inches
4%  higher
Fat Mass
9.4 kg
21 lbs
1.2 kg
3 lbs
lighter
10.6 kg
23 lbs
1.2 kg
3 lbs
heavier
Age
23
5y older
18
5y younger

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