May 25th 2018
By mdcv, ID: 5l96tj20 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.9% Fit 15.8% lower
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17.7% Healthy 18.8% higher
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Muscle Index
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6.2 Swole-ish 51.2% swoler
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4.1 33.9% less swole
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Sexy Index
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6.42663 26% sexier
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5.4 20.6% less sexy
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BMI
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25.1 High 5.5% higher
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23.8 Average 5.2% lower
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Daily Calorie Needs (?)
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2400 kcal High 8.1% higher
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2220 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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21.4 Above Average 9.2% higher
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19.6 Average 8.4% lower
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Lean Mass
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65.5 kg 144 lbs 5.4 kg 12 lbs heavier |
60.1 kg 132 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 5% higher
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49.6 cm 20 inches 4.8% lower
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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29
11y older
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18
11y younger
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