T+4wks
By pmgibbs, ID: 5m42u1m4 |
||||||||||||||||||||||||||
|
2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" |
191 cm 6'3" |
||||||||||
Weight
|
96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
19.9% Chubby 13.1% higher
|
17.6% Healthy 11.6% lower
|
||||||||||
Muscle Index
|
3.9 20.4% less swole
|
4.9 25.6% swoler
|
||||||||||
Sexy Index
|
3.2 40.7% less sexy
|
5.4 68.8% sexier
|
||||||||||
BMI
|
26.3 High 1.1% higher
|
26 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2775 kcal High 1.6% lower
|
2821 kcal High 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average |
1.51 Average |
||||||||||
FFMI (?)
|
21.1 Above Average 1.9% lower
|
21.5 Above Average 1.9% higher
|
||||||||||
Lean Mass
|
76.9 kg 170 lbs 1.4 kg 3 lbs lighter |
78.3 kg 173 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 1.4% lower
|
51.1 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 1.2% lower
|
33.8 cm 13 inches 1.2% higher
|
||||||||||
Fat Mass
|
19.1 kg 42 lbs 2.4 kg 5 lbs heavier |
16.7 kg 37 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
26
1y older
|
25
1y younger
|