End of Cut [flexed]
By dropitlopez, ID: 5mo28m1u |
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End of Cut [relaxed]
By dropitlopez, ID: 62d8d3dy |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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9.7% RIPPED 11.5% higher
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8.7% RIPPED 10.3% lower
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Muscle Index
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6.4 Swole-ish 5.9% less swole
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6.8 Swole-ish 6.3% swoler
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Sexy Index
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8.2 Sexy 1% sexier
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8.2 Sexy 1% less sexy
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BMI
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22.3 Average |
22.3 Average |
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Daily Calorie Needs (?)
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2562 kcal High 1% lower
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2588 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% lower
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1.68 Very High 0.6% higher
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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70.4 kg 155 lbs 0.8 kg 2 lbs lighter |
71.2 kg 157 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 2.4% higher
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54.4 cm 21 inches 2.3% lower
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Waist Span
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33.4 cm 13 inches 2.8% higher
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32.5 cm 13 inches 2.7% lower
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Fat Mass
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7.6 kg 17 lbs 0.8 kg 2 lbs heavier |
6.8 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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22 | 22 |