End of Cut [flexed]
By dropitlopez, ID: 5mo28m1u |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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9.7% RIPPED 3% lower
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10% RIPPED 3.1% higher
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Muscle Index
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6.4 Swole-ish 15.8% less swole
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7.6 Swole 18.8% swoler
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Sexy Index
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8.2 Sexy 20.6% sexier
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7.5 Sexy 17.1% less sexy
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BMI
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22.3 Average 8.3% lower
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24.3 Average 9.1% higher
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Daily Calorie Needs (?)
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2562 kcal High 8.2% lower
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2792 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% lower
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1.68 Very High 0.6% higher
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FFMI (?)
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20.1 Average 8.2% lower
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21.9 Above Average 9% higher
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Lean Mass
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70.4 kg 155 lbs 7 kg 15 lbs lighter |
77.4 kg 171 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 5.1% higher
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53 cm 21 inches 4.8% lower
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Waist Span
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33.4 cm 13 inches 6% higher
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31.5 cm 12 inches 5.7% lower
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Fat Mass
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7.6 kg 17 lbs 1 kg 2 lbs lighter |
8.6 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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22
17y younger
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39
17y older
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