Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 3.9% lower
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15.2% Healthy 4.1% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.3 Sexy 5.8% sexier
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BMI
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22.2 Average 6.8% lower
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23.9 Average 7.3% higher
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Daily Calorie Needs (?)
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2266 kcal Average 7.4% lower
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2448 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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19 Average 5.9% lower
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20.2 Average 6.3% higher
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Lean Mass
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61.5 kg 136 lbs 5.5 kg 12 lbs lighter |
67 kg 148 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 3.3% higher
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51.7 cm 20 inches 3.2% lower
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Waist Span
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31.8 cm 13 inches 0.6% higher
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31.6 cm 12 inches 0.6% lower
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Fat Mass
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10.5 kg 23 lbs 1.5 kg 3 lbs lighter |
12 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
7y younger
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25
7y older
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