2017-03-09 efter deff
By Albin, ID: 3az6hyj6 |
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Before Cut 23.6.17
By shilo, ID: 5psi95y7 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 1.3% lower
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15.3% Healthy 1.3% higher
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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7.6 Sexy 8.6% sexier
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7 Sexy 7.9% less sexy
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BMI
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24.1 Average 3.4% lower
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25 Average 3.6% higher
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Daily Calorie Needs (?)
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2451 kcal High 0.9% lower
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2473 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.2% lower
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1.88 HOLY SHIT 12.6% higher
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FFMI (?)
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20.5 Average 2.8% lower
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21.1 Above Average 2.9% higher
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Lean Mass
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67.1 kg 148 lbs 0.7 kg 2 lbs lighter |
67.8 kg 149 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.5% lower
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54.4 cm 21 inches 1.5% higher
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Waist Span
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32.1 cm 13 inches 10.7% higher
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29 cm 11 inches 9.7% lower
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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19
2y younger
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21
2y older
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