Before Cut 23.6.17
By shilo, ID: 5psi95y7 |
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Start of Summer 2016
By Woodchuck, ID: 47dl30l4 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 9.3% higher
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14% Fit 8.5% lower
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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25 Average 1.4% higher
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24.6 Average 1.4% lower
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Daily Calorie Needs (?)
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2473 kcal High 0.9% higher
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2451 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 11.9% higher
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1.68 Very High 10.6% lower
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FFMI (?)
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21.1 Above Average 0.5% lower
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21.2 Above Average 0.5% higher
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Lean Mass
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67.8 kg 149 lbs 0.7 kg 2 lbs heavier |
67.1 kg 148 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 1.5% higher
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53.6 cm 21 inches 1.5% lower
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Waist Span
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29 cm 11 inches 8.8% lower
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31.8 cm 13 inches 9.7% higher
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Fat Mass
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12.2 kg 27 lbs 1.3 kg 3 lbs heavier |
10.9 kg 24 lbs 1.3 kg 3 lbs lighter |
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Age
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21 | 21 |