Before Cut 23.6.17
By shilo, ID: 5psi95y7 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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7 Sexy 2.9% sexier
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7.2 Sexy 2.9% less sexy
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BMI
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25 Average 5.8% higher
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23.6 Average 5.5% lower
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Daily Calorie Needs (?)
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2473 kcal High 0.8% higher
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2453 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 19% higher
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1.58 High 16% lower
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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67.8 kg 149 lbs 0.6 kg 1 lbs heavier |
67.2 kg 148 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.8% higher
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52.9 cm 21 inches 2.8% lower
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Waist Span
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29 cm 11 inches 13.4% lower
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33.5 cm 13 inches 15.5% higher
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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21
11y older
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10
11y younger
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