Before Cut 23.6.17
By shilo, ID: 5psi95y7 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.3% Healthy 16.8% higher
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13.1% Fit 14.4% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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7 Sexy 7.9% less sexy
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7 Sexy 8.6% sexier
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BMI
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25 Average 9.6% higher
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22.8 Average 8.8% lower
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Daily Calorie Needs (?)
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2473 kcal High 6.1% higher
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2331 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 19% higher
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1.58 High 16% lower
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FFMI (?)
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21.1 Above Average 6.6% higher
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19.8 Average 6.2% lower
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Lean Mass
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67.8 kg 149 lbs 4.4 kg 10 lbs heavier |
63.4 kg 140 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 1.9% higher
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53.4 cm 21 inches 1.8% lower
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Waist Span
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29 cm 11 inches 13.9% lower
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33.7 cm 13 inches 16.2% higher
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Fat Mass
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12.2 kg 27 lbs 2.6 kg 6 lbs heavier |
9.6 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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21
17y younger
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38
17y older
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