Before Cut 23.6.17
By shilo, ID: 5psi95y7 |
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Height
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179 cm 5'10" 12 cm 5 inches shorter |
191 cm 6'3" 12 cm 5 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 6.3% higher
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14.4% Fit 5.9% lower
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.3 Sexy 4.3% sexier
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BMI
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25 Average 5.9% higher
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23.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2473 kcal High 7.3% lower
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2667 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT |
1.88 HOLY SHIT |
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FFMI (?)
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21.1 Above Average 4.5% higher
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20.2 Average 4.3% lower
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Lean Mass
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67.8 kg 149 lbs 5.8 kg 13 lbs lighter |
73.6 kg 162 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.8% lower
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55.4 cm 22 inches 1.8% higher
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Waist Span
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29 cm 11 inches 1.4% lower
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29.4 cm 12 inches 1.4% higher
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs lighter |
12.4 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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21
1y younger
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22
1y older
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