end of Sept 2015
By Kanihoburns, ID: 5qy0x51b |
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Height
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172 cm 5'8" 9 cm 4 inches taller |
163 cm 5'4" 9 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 15.3 kg 34 lbs heavier |
71.7 kg 158 lbs 15.3 kg 34 lbs lighter |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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8.7 Swole 24.3% swoler
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7 Swole 19.5% less swole
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Sexy Index
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8.2 Sexy 23.1% sexier
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6.5 18.8% less sexy
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BMI
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29.4 High 9% higher
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27 High 8.2% lower
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Daily Calorie Needs (?)
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2782 kcal High 25% higher
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2225 kcal Average 20% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.4% higher
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1.55 Average 7.7% lower
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FFMI (?)
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25 Extremely High 10.1% higher
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22.7 High 9.2% lower
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Lean Mass
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73.9 kg 163 lbs 13.7 kg 30 lbs heavier |
60.2 kg 133 lbs 13.7 kg 30 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches |
49.7 cm 20 inches |
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Waist Span
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29.5 cm 12 inches 7.8% lower
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32 cm 13 inches 8.5% higher
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Fat Mass
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13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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