my body fat
By Daniel, ID: 5rau32h9 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 2.3% lower
|
17.7% Healthy 2.3% higher
|
||||||||||
Muscle Index
|
3.9 4.9% less swole
|
4.1 5.1% swoler
|
||||||||||
Sexy Index
|
5.9 15.7% sexier
|
5.4 13.6% less sexy
|
||||||||||
BMI
|
23.4 Average 1.8% lower
|
23.8 Average 1.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2448 kcal High 10.3% higher
|
2220 kcal Average 9.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 1.3% higher
|
1.50 Average 1.3% lower
|
||||||||||
FFMI (?)
|
19.4 Average 1% lower
|
19.6 Average 1% higher
|
||||||||||
Lean Mass
|
67 kg 148 lbs 6.9 kg 15 lbs heavier |
60.1 kg 132 lbs 6.9 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 0.8% higher
|
49.6 cm 20 inches 0.8% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 0.3% lower
|
33.1 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
14 kg 31 lbs 1.1 kg 2 lbs heavier |
12.9 kg 28 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
25
7y older
|
18
7y younger
|