my body fat
By Daniel, ID: 5rau32h9 |
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july4
By arthur655, ID: b240409f |
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Height
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186 cm 6'1" 12 cm 5 inches taller |
174 cm 5'8" 12 cm 5 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.3% Healthy 12.3% higher
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15.4% Healthy 11% lower
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Muscle Index
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3.9 25% less swole
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5.2 Swole-ish 33.3% swoler
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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23.4 Average 1.6% lower
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23.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2448 kcal High 8.9% higher
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2247 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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67 kg 148 lbs 6.1 kg 13 lbs heavier |
60.9 kg 134 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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50 cm 20 inches 3.5% higher
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48.3 cm 19 inches 3.4% lower
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Waist Span
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33 cm 13 inches 6.1% higher
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31.1 cm 12 inches 5.8% lower
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Fat Mass
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14 kg 31 lbs 2.9 kg 6 lbs heavier |
11.1 kg 24 lbs 2.9 kg 6 lbs lighter |
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Age
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25
18y younger
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43
18y older
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