my body fat
By Daniel, ID: 5rau32h9 |
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Height
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186 cm 6'1" 5 cm 2 inches taller |
181 cm 5'11" 5 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 6% lower
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18.4% Chubby 6.4% higher
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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5.9 14.5% less sexy
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6.9 16.9% sexier
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BMI
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23.4 Average 7.6% lower
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25.3 High 8.2% higher
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Daily Calorie Needs (?)
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2448 kcal High 1% lower
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2472 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 17.8% lower
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1.85 HOLY SHIT 21.7% higher
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FFMI (?)
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19.4 Average 6.3% lower
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20.7 Average 6.7% higher
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Lean Mass
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67 kg 148 lbs 0.7 kg 2 lbs lighter |
67.7 kg 149 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50 cm 20 inches 10.9% lower
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56.1 cm 22 inches 12.2% higher
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Waist Span
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33 cm 13 inches 8.6% higher
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30.4 cm 12 inches 7.9% lower
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Fat Mass
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14 kg 31 lbs 1.3 kg 3 lbs lighter |
15.3 kg 34 lbs 1.3 kg 3 lbs heavier |
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Age
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25
7y older
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18
7y younger
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