my body fat
By Daniel, ID: 5rau32h9 |
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78/2
By FelipeLousano, ID: s431e1on |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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3.9 27.8% less swole
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5.4 Swole-ish 38.5% swoler
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Sexy Index
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5.9 19.2% less sexy
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7.3 Sexy 23.7% sexier
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BMI
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23.4 Average 4.9% lower
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24.6 Average 5.2% higher
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Daily Calorie Needs (?)
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2448 kcal High 1.8% higher
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2405 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.5% lower
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1.68 Very High 10.5% higher
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FFMI (?)
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19.4 Average 6.3% lower
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20.7 Average 6.7% higher
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Lean Mass
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67 kg 148 lbs 1.3 kg 3 lbs heavier |
65.7 kg 145 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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50 cm 20 inches 17.5% lower
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60.6 cm 24 inches 21.2% higher
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Waist Span
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33 cm 13 inches 8.6% lower
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36.1 cm 14 inches 9.4% higher
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Fat Mass
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14 kg 31 lbs 1.7 kg 4 lbs heavier |
12.3 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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25
4y older
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21
4y younger
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