Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
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Height
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171 cm 5'7" 12 cm 5 inches shorter |
183 cm 6'0" 12 cm 5 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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6.2 Swole-ish 21.6% swoler
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5.1 Swole-ish 17.7% less swole
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Sexy Index
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6.222 8.5% less sexy
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7.2 Sexy 9.3% sexier
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BMI
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25.7 High 8.7% higher
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23.6 Average 8% lower
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Daily Calorie Needs (?)
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2414 kcal High 1.6% lower
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2453 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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63.2 kg 139 lbs 4 kg 9 lbs lighter |
67.2 kg 148 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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48 cm 19 inches 9.3% lower
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52.9 cm 21 inches 10.2% higher
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Waist Span
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29.5 cm 12 inches 11.9% lower
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33.5 cm 13 inches 13.6% higher
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Fat Mass
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11.9 kg 26 lbs |
11.9 kg 26 lbs |
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Age
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20
10y older
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10
10y younger
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