27 MAR 2018
By TM, ID: 5u8na496 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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167 cm 5'6" 6 cm 2 inches shorter |
173 cm 5'8" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.3% Fit 9.5% lower
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14.7% Fit 10.5% higher
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Muscle Index
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8.4 Swole 3.7% swoler
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8.1 Swole 3.6% less swole
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Sexy Index
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8.4 Sexy 14.3% sexier
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7.7 Sexy 12.5% less sexy
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BMI
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27.3 High 2.9% lower
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28.1 High 3% higher
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Daily Calorie Needs (?)
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2412 kcal High 7.3% lower
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2602 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.3% lower
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1.74 HOLY SHIT 6.7% higher
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FFMI (?)
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23.6 High 1.3% lower
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23.9 High 1.3% higher
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Lean Mass
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65.9 kg 145 lbs 5.8 kg 13 lbs lighter |
71.7 kg 158 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.4% lower
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50.7 cm 20 inches 1.4% higher
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Waist Span
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30.8 cm 12 inches 5.8% higher
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29.1 cm 11 inches 5.5% lower
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Fat Mass
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10.1 kg 22 lbs 2.2 kg 5 lbs lighter |
12.3 kg 27 lbs 2.2 kg 5 lbs heavier |
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Age
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27
5y younger
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32
5y older
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