Michael Cera
By Anonymous, ID: 5wazsfog |
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day 1
By Blake, ID: 59337gg1 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 4.8% higher
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14.5% Fit 4.6% lower
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Muscle Index
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3.8 22.4% less swole
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4.9 28.9% swoler
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Sexy Index
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4.6 25.8% less sexy
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6.2 34.8% sexier
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BMI
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21.2 Average 6.8% lower
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22.8 Average 7.4% higher
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Daily Calorie Needs (?)
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2056 kcal Average 10.5% lower
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2297 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 3.8% lower
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1.32 Low 3.9% higher
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FFMI (?)
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18 Average 7.7% lower
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19.5 Average 8.3% higher
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Lean Mass
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55.1 kg 121 lbs 7.3 kg 16 lbs lighter |
62.4 kg 138 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 5.1% higher
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38.9 cm 15 inches 4.9% lower
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Waist Span
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32.1 cm 13 inches 8.8% higher
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29.5 cm 12 inches 8.1% lower
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Fat Mass
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9.9 kg 22 lbs 0.7 kg 2 lbs lighter |
10.6 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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29
9y older
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20
9y younger
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