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By Abengassem, ID: 5wq54li3 |
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Getting Started
By sampkof, ID: 6456q0xp |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.2% Skinny 15.3% lower
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14.4% Fit 18% higher
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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8.4 Sexy 20% sexier
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7 Sexy 16.7% less sexy
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BMI
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20.2 Low 5% lower
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21.3 Average 5.3% higher
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Daily Calorie Needs (?)
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2178 kcal Average 0.4% lower
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2186 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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17.8 Average 2.2% lower
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18.2 Average 2.2% higher
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Lean Mass
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58.8 kg 130 lbs 0.3 kg 1 lbs lighter |
59.1 kg 130 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.4% lower
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49.9 cm 20 inches 0.4% higher
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Waist Span
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31.6 cm 12 inches 8.6% higher
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29.1 cm 11 inches 7.9% lower
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Fat Mass
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8.2 kg 18 lbs 1.7 kg 4 lbs lighter |
9.9 kg 22 lbs 1.7 kg 4 lbs heavier |
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Age
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18
14y younger
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32
14y older
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