progress 31.07.2022
By Anonymous, ID: 5x283caw |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 15.8% lower
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17.1% Healthy 18.8% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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6.7 39.6% sexier
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5.3 28.4% less sexy
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BMI
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23.7 Average 2.5% lower
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24.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2525 kcal High 0.4% lower
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2535 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 11.8% higher
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1.44 Average 10.6% lower
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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69.3 kg 153 lbs 0.3 kg 1 lbs lighter |
69.6 kg 153 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.7% lower
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51.6 cm 20 inches 1.8% higher
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Waist Span
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31.5 cm 12 inches 12.3% lower
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35.9 cm 14 inches 14% higher
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Fat Mass
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11.7 kg 26 lbs 2.7 kg 6 lbs lighter |
14.4 kg 32 lbs 2.7 kg 6 lbs heavier |
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Age
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28
7y older
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21
7y younger
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