progress 31.07.2022
By Anonymous, ID: 5x283caw |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 25.2% higher
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11.5% Fit 20.1% lower
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Muscle Index
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5.3 Swole-ish 25.4% less swole
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7.1 Swole 34% swoler
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Sexy Index
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6.7 12.1% sexier
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6.6 10.8% less sexy
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BMI
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23.7 Average 3.5% lower
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24.5 Average 3.7% higher
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Daily Calorie Needs (?)
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2525 kcal High 6.2% lower
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2691 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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20.3 Average 6.5% lower
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21.7 Above Average 6.9% higher
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Lean Mass
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69.3 kg 153 lbs 5 kg 11 lbs lighter |
74.3 kg 164 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 3.2% lower
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52.4 cm 21 inches 3.4% higher
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Waist Span
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31.5 cm 12 inches 1% higher
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31.2 cm 12 inches 1% lower
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Fat Mass
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11.7 kg 26 lbs 2 kg 4 lbs heavier |
9.7 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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28
4y older
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24
4y younger
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