28/02/19
By guillermo hernan, ID: 5x6985c3 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Fit 26.2% higher
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10.3% RIPPED 20.8% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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7 Sexy 15.7% less sexy
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8.3 Sexy 18.6% sexier
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BMI
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23 Average 3.1% higher
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22.3 Average 3% lower
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Daily Calorie Needs (?)
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2304 kcal High 1.1% higher
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2280 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 0.6% lower
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1.81 HOLY SHIT 0.6% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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62.6 kg 138 lbs 0.7 kg 2 lbs heavier |
61.9 kg 136 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 4.8% lower
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56.4 cm 22 inches 5% higher
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Waist Span
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29.9 cm 12 inches 3.9% lower
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31.1 cm 12 inches 4% higher
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Fat Mass
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9.4 kg 21 lbs 2.3 kg 5 lbs heavier |
7.1 kg 16 lbs 2.3 kg 5 lbs lighter |
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Age
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33
15y older
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18
15y younger
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