Gabe Richardson mid April 2019
By Gaberichardson, ID: 60pc41dv |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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6.3 21.8% less sexy
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8.058 Sexy 27.9% sexier
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BMI
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24.5 Average 0.5% higher
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24.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2358 kcal High 3.6% lower
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2445 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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64.3 kg 142 lbs 2.6 kg 6 lbs lighter |
66.9 kg 147 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.7% higher
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51.4 cm 20 inches 3.6% lower
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Waist Span
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31.6 cm 12 inches 4% lower
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32.9 cm 13 inches 4.1% higher
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Fat Mass
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10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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18
9y younger
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27
9y older
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