Gabe Richardson mid April 2019
By Gaberichardson, ID: 60pc41dv |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 5.3% lower
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15.1% Healthy 5.6% higher
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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24.5 Average 3.5% lower
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25.4 High 3.7% higher
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Daily Calorie Needs (?)
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2358 kcal High 0.4% lower
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2367 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% lower
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1.91 HOLY SHIT 13.7% higher
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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64.3 kg 142 lbs 0.2 kg 0 lbs lighter |
64.5 kg 142 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.8% lower
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54.3 cm 21 inches 1.9% higher
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Waist Span
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31.6 cm 12 inches 11.3% higher
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28.4 cm 11 inches 10.1% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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