Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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During the Bulking
By MariusKaelin, ID: 617gumrk |
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Height
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196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 24 kg 53 lbs heavier |
83 kg 183 lbs 24 kg 53 lbs lighter |
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Body Fat %
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13% Fit 12.2% lower
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14.8% Fit 13.8% higher
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Muscle Index
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8.2 Swole 20.6% swoler
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6.8 Swole-ish 17.1% less swole
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Sexy Index
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8 Sexy 14.8% sexier
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6.969 12.9% less sexy
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BMI
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27.9 High 6.3% higher
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26.2 High 5.9% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 28.7% higher
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2571 kcal High 22.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.6% lower
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1.76 HOLY SHIT 15.8% higher
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FFMI (?)
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24.2 Very High 8.5% higher
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22.3 High 7.9% lower
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Lean Mass
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93.1 kg 205 lbs 22.4 kg 49 lbs heavier |
70.7 kg 156 lbs 22.4 kg 49 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.7% lower
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57 cm 22 inches 0.7% higher
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Waist Span
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37.3 cm 15 inches 15.1% higher
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32.4 cm 13 inches 13.1% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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38
20y older
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18
20y younger
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