Progress1
By Anonymous, ID: 61e7956y |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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16.2% Healthy 8% higher
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15% Healthy 7.4% lower
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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5.2 17.5% less sexy
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6.3 21.2% sexier
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BMI
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22.3 Average 1.1% lower
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22.5 Average 1.1% higher
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Daily Calorie Needs (?)
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2256 kcal Average 1.3% lower
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2285 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 20.2% higher
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1.63 High 16.8% lower
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FFMI (?)
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18.7 Average 2.6% lower
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19.2 Average 2.7% higher
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Lean Mass
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61.2 kg 135 lbs 0.9 kg 2 lbs lighter |
62.1 kg 137 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.5% lower
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51.6 cm 20 inches 4.7% higher
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Waist Span
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25.1 cm 10 inches 20.8% lower
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31.7 cm 12 inches 26.3% higher
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Fat Mass
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11.8 kg 26 lbs 0.8 kg 2 lbs heavier |
11 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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21
9y younger
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30
9y older
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