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Starting out
By NavyApollo, ID: 522r8z0j
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:104 kg  ·  229 lbs
Body Fat %:32%
BMI:34.4
Muscle Index:2.7
Sexy Index:3.9
Body Type:
Regular
Obese
Aubergine
VS.
1 month into getting back into lifting
By Duncan, ID: 624fi663
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:27.5%
BMI:33.2
Muscle Index:4
Sexy Index:4.3
Body Type:
Regular
Plumpy
Aubergine
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Starting out Picture 1
1 month into getting back into lifting Picture 1
Height
174 cm
5'8"
4 cm
2 inches
taller
170 cm
5'7"
4 cm
2 inches
shorter
Weight
104 kg
229 lbs
8 kg
18 lbs
heavier
96 kg
212 lbs
8 kg
18 lbs
lighter
Body Fat %
32%
Obese
16.4%  higher
27.5%
Plumpy
14.1%  lower
Muscle Index
2.7
32.5%  less swole
4
48.1%  swoler
Sexy Index
3.9
7%   less sexy
4.3
7.5% sexier
BMI
34.4
Very High
3.4%  higher
33.2
Very High
3.3%  lower
Daily Calorie Needs  (?)
2571 kcal
High
1.5%  higher
2534 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
5.1%  higher
1.37
Low
4.9%  lower
FFMI (?)
23.4
High
2.9%  lower
24.1
Very High
3%  higher
Lean Mass
70.7 kg
156 lbs
1.1 kg
2 lbs
heavier
69.6 kg
153 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
50.1 cm
20 inches
11.1%  higher
45.1 cm
18 inches
10%  lower
Waist Span
34.9 cm
14 inches
5.4%  higher
33.1 cm
13 inches
5.2%  lower
Fat Mass
33.3 kg
73 lbs
6.9 kg
15 lbs
heavier
26.4 kg
58 lbs
6.9 kg
15 lbs
lighter
Age
28
2y older
26
2y younger

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