1 month into getting back into lifting
By Duncan, ID: 624fi663 |
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outubro de 2015
By Victor H., ID: rwkc2l3h |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 9 kg 20 lbs heavier |
87 kg 192 lbs 9 kg 20 lbs lighter |
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Body Fat %
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27.5% Plumpy 8.7% higher
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25.3% Plumpy 8% lower
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Muscle Index
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4 13% less swole
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4.6 15% swoler
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Sexy Index
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4.3 95.5% sexier
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2.2 48.8% less sexy
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BMI
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33.2 Very High 2.7% higher
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32.4 Very High 2.6% lower
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Daily Calorie Needs (?)
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2534 kcal High 15.7% higher
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2191 kcal Average 13.5% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 5.5% lower
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1.45 Average 5.8% higher
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FFMI (?)
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24.1 Very High 0.4% lower
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24.2 Very High 0.4% higher
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Lean Mass
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69.6 kg 153 lbs 4.6 kg 10 lbs heavier |
65 kg 143 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 16.5% lower
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54 cm 21 inches 19.7% higher
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Waist Span
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33.1 cm 13 inches 10.8% lower
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37.1 cm 15 inches 12.1% higher
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Fat Mass
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26.4 kg 58 lbs 4.4 kg 10 lbs heavier |
22 kg 49 lbs 4.4 kg 10 lbs lighter |
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Age
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26
4y older
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22
4y younger
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