End of Cut [relaxed]
By dropitlopez, ID: 62d8d3dy |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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8.7% RIPPED 12.1% lower
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9.9% RIPPED 13.8% higher
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Muscle Index
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6.8 Swole-ish 3% swoler
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6.6 Swole-ish 2.9% less swole
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Sexy Index
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8.2 Sexy 2.7% sexier
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7.6 Sexy 2.7% less sexy
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BMI
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22.3 Average 1.7% lower
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22.7 Average 1.7% higher
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Daily Calorie Needs (?)
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2588 kcal High 3.6% higher
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2497 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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20.4 Average |
20.4 Average |
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Lean Mass
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71.2 kg 157 lbs 2.7 kg 6 lbs heavier |
68.5 kg 151 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 8.2% higher
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50.3 cm 20 inches 7.5% lower
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Waist Span
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32.5 cm 13 inches 2.5% higher
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31.7 cm 12 inches 2.5% lower
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Fat Mass
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6.8 kg 15 lbs 0.7 kg 2 lbs lighter |
7.5 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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22
5y younger
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27
5y older
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