End of Cut [relaxed]
By dropitlopez, ID: 62d8d3dy |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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8.7% RIPPED 13% lower
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10% RIPPED 14.9% higher
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Muscle Index
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6.8 Swole-ish 10.5% less swole
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7.6 Swole 11.8% swoler
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Sexy Index
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8.2 Sexy 19.3% sexier
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7.5 Sexy 16.2% less sexy
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BMI
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22.3 Average 8.3% lower
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24.3 Average 9.1% higher
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Daily Calorie Needs (?)
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2588 kcal High 7.3% lower
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2792 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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20.4 Average 6.8% lower
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21.9 Above Average 7.4% higher
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Lean Mass
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71.2 kg 157 lbs 6.2 kg 14 lbs lighter |
77.4 kg 171 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.6% higher
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53 cm 21 inches 2.6% lower
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Waist Span
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32.5 cm 13 inches 3.2% higher
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31.5 cm 12 inches 3.1% lower
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Fat Mass
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6.8 kg 15 lbs 1.8 kg 4 lbs lighter |
8.6 kg 19 lbs 1.8 kg 4 lbs heavier |
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Age
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22
17y younger
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39
17y older
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