End of Cut [relaxed]
By dropitlopez, ID: 62d8d3dy |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8.7% RIPPED 20.2% lower
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10.9% Fit 25.3% higher
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Muscle Index
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6.8 Swole-ish 25.9% swoler
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5.4 Swole-ish 20.6% less swole
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Sexy Index
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8.2 Sexy 5.4% sexier
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7.1 Sexy 5.1% less sexy
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BMI
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22.3 Average 3% higher
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21.7 Average 2.9% lower
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Daily Calorie Needs (?)
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2588 kcal High 1.1% higher
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2560 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.7% lower
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1.80 HOLY SHIT 7.1% higher
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FFMI (?)
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20.4 Average 5.7% higher
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19.3 Average 5.4% lower
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Lean Mass
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71.2 kg 157 lbs 0.8 kg 2 lbs heavier |
70.4 kg 155 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 1.8% lower
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55.4 cm 22 inches 1.8% higher
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Waist Span
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32.5 cm 13 inches 5.5% higher
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30.8 cm 12 inches 5.2% lower
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Fat Mass
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6.8 kg 15 lbs 1.8 kg 4 lbs lighter |
8.6 kg 19 lbs 1.8 kg 4 lbs heavier |
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Age
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22
3y older
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19
3y younger
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