End of Cut [relaxed]
By dropitlopez, ID: 62d8d3dy |
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test
By rauno54, ID: wwb7f0i5 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.7% RIPPED 13% lower
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10% RIPPED 14.9% higher
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Muscle Index
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6.8 Swole-ish |
6.8 Swole-ish |
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Sexy Index
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8.2 Sexy 5.4% sexier
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7.7 Sexy 5.1% less sexy
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BMI
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22.3 Average 3.8% lower
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23.2 Average 4% higher
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Daily Calorie Needs (?)
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2588 kcal High 3.2% lower
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2673 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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20.4 Average 2.4% lower
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20.9 Average 2.5% higher
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Lean Mass
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71.2 kg 157 lbs 2.6 kg 6 lbs lighter |
73.8 kg 163 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 10.1% higher
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49.4 cm 19 inches 9.2% lower
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Waist Span
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32.5 cm 13 inches 4.8% higher
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31 cm 12 inches 4.6% lower
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Fat Mass
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6.8 kg 15 lbs 1.4 kg 3 lbs lighter |
8.2 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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