Rud Feb. 2015
By Rudieri, ID: 62s52lzk |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.9% Fit 15.8% lower
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16.5% Healthy 18.7% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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5.5 7.8% sexier
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5.1 7.3% less sexy
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BMI
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22.5 Average 5.2% lower
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23.7 Average 5.5% higher
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Daily Calorie Needs (?)
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2167 kcal Average 1.2% lower
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2193 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 9% higher
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1.44 Average 8.3% lower
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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56 kg 123 lbs 3.3 kg 7 lbs lighter |
59.3 kg 131 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 2.9% higher
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40.9 cm 16 inches 2.9% lower
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Waist Span
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26.9 cm 11 inches 4.9% lower
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28.3 cm 11 inches 5.2% higher
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Fat Mass
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9 kg 20 lbs 2.7 kg 6 lbs lighter |
11.7 kg 26 lbs 2.7 kg 6 lbs heavier |
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Age
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18
6y younger
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24
6y older
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